Can Drinking Alcohol Delay Your Period?
Drinking alcohol can affect your menstrual cycle by disrupting hormone levels and delaying or altering your period. Alcohol impacts estrogen, progesterone, and other hormones that regulate your cycle.
Benefits of Setting Boundaries in Addiction Recovery
When embarking on the path of addiction recovery, one of the most essential skills to cultivate is the ability to set healthy boundaries. Establishing boundaries allows individuals in recovery to protect their well-being, foster healthier relationships, and promote long-term sobriety.
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Mixing Alcohol and Antibiotics: What You Should Know?
Mixing alcohol and antibiotics is risky. Some antibiotics cause strong reactions when combined with alcohol. Others may not work as well. Drinking alcohol while sick can slow recovery. It weakens your immune system and increases dehydration. Some antibiotics cause nausea, dizziness, or headaches when mixed with alcohol.
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What’s the Difference Between PMS vs PMDD?
For many women, the menstrual cycle comes with an array of physical and emotional changes. These changes can range from mild discomfort to severe disruption in daily life.
What’s the Difference Between Disordered Eating and Eating Disorders?
In today’s world, where there is so much focus on how we look and achieve certain body ideals, it’s no surprise that our relationship with food can feel confusing or even stressful. These pressures can make it hard to separate normal eating habits from patterns that might be harmful. Two common terms you’ll hear when discussing these challenges are disordered eating and eating disorders.
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How To Deal With Adult Peer Pressure in Recovery?
Peer pressure, often associated with adolescence, doesn’t magically disappear with age. Adult peer pressure can be just as subtle, yet incredibly powerful, shaping our decisions, behaviors, and even our identities. This can be especially daunting for those in recovery. Peer pressure, both overt and subtle, can cause individuals in recovery to question their sobriety.
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Gender differences in substance use disorders
Addiction affects men and women differently, influenced by biological, psychological, and societal factors. These differences shape how substance use disorders develop, progress, and respond to treatment.
Why do people relapse?
Why do people relapse and how? Most, importantly, how do you prevent it? Understanding these questions will keep you a step ahead of relapsing potential and achieving lasting sobriety. Here we’ll introduce you to a variety of relapse prevention techniques and how to keep your guard up during the most high-risk relapse periods.
PTSS vs PTSD: Understanding the Key Differences
When discussing mental health, two terms often arise in conversations about trauma: Post-Traumatic Stress Syndrome (PTSS) and Post-Traumatic Stress Disorder (PTSD). While these terms may seem interchangeable, they represent distinct concepts within mental health care.
Hangover Anxiety: How to Cope With the Aftermath?
Put simply, professional help from a trained therapist is how to deal with hangover anxiety most efficiently. Unfortunately, most sufferers don’t get the help they need. Worse yet, they pass it off as just excessive drinking that leaves you feeling less than yourself.
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